This workshop is being run by my partner Hayley
In this workshop we will be working with asana, pranayama and mudra with the focus on self healing.
You will learn various techniques to bring you into balance, harmony and peace, helping you to deal with everyday challenges and stresses as well as bringing more joy and happiness into your life.
Cost £45
Wear loose layered clothing and bring a light lunch
suitable for all levelshttps://www.facebook.com/events/
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